Availability & Booking
Currently taking applications for online individual / couples therapy starting February / March 2025
or for ADHD/ASD assessments to start immediately.
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Please get in touch at drcarlarainbow@outlook.com
​​My Approach to Appointments and Waiting Lists
I’ve made the decision not to hold long waiting lists, as I don’t believe it benefits anyone. While I can often provide an estimate of availability, this depends on the needs of my existing clients. I never rush the important work I do with clients and hope you’ll value this approach when you work with me. When you contact me, I’ll provide an update on my current availability so you can make an informed decision about whether to wait for an appointment with me or seek another therapist if your needs are more urgent. I do work with pre-checked associates who may have availability for you.
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Flexible Scheduling to Meet Your Needs
I work with a range of clients who have differing needs:
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Some prefer regular weekly appointments.
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Others may need flexibility due to variable schedules or may want time between sessions to reflect.
I also understand that psychological sessions are a significant financial commitment. If you’re self-funding, I’m happy to work with you to space out sessions in a way that meets your budget while maintaining the effectiveness of our work together.
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A Balanced and Collaborative Approach
I aim to accommodate your needs while maintaining a healthy work-life balance for everyone. Please don’t hesitate to share your requirements with me—I’m here to help.
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Commitment and Consistency Are Key
Psychological work requires a level of commitment and consistency to be effective. Initially, I recommend weekly sessions to build momentum. Over time, these may transition to fortnightly appointments, and further spacing would typically occur only during the final stages of our work together.
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Let’s discuss how often and regularly you feel able to attend sessions so we can determine whether I can meet your specific needs.
Thank you for your understanding and collaboration!​​
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