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RESOURCES
In Development
I am in the process of developing and collating useful resources to help you manage your mental health, and some exciting courses for you to engage with. Please check out the downloads and blog pages of the website.
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Crisis Support
You might find the following numbers and web links helpful
111 / 999
Speak with GP, 111, or 999 services, or attend your nearest A&E department
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116123
Samaritans telephone line, which offers support 24/7
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85258
Shout text line, which offers support 24/7
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0808 808 4994
The Mix telephone line for under 25's mental health support
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0800 11 11
ChildLine telephone line support, 24/7
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Guides to mental health support and services - Mind
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